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Women’s Health… Why You Want To Work With Me!

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Women’s Health


  • Raising children, often single-handedly, while working a full-time job and maintaining a household may lead to exhaustion, stress, and anxiety. Eating well, relaxing and sleeping, making time for relationships, play, and self-expression are commonly left behind. The physical, mental, and emotional systems of the body are taxed, leading to health problems such as asthma, allergies, anemia, arthritis, muscle and joint pain, bladder and urinary tract infections, bone loss, candida and yeast infections, constipation, depression, digestive distress, eating disorders, fibromyalgia, fibroids, hypoglycemia, immune system disorders, menstrual problems, mood swings, obesity, PMS, etc…I can go on and on!


  • Traditionally, women have not been taught to set good boundaries or to take proper care of themselves. Moment to moment, seven days a week, 24 hours a day, they are asked to lend their wisdom, skill, creative energy, and good cheer to support the growth and success of their employers, husbands, lovers, children, and communities while their own needs are put on hold. Like the Great Mother (Earth), they have been assumed to have infinite resources. And because they love life and love people, they have dug deeply to provide for them. But sooner or later, one by one, women are discovering that in order to continue to enjoy life with those they love, they have to learn to make more careful choices to nourish and sustain themselves!

Importance of Food

  • Because the effects of our food choices are powerful and far-reaching, what we eat is a good place to begin to care for ourselves. The kitchen can become a place of empowerment rather than enslavement for women, especially when they cook and eat the food that supports their well-being and clarity of thought. Our culture, however, contains very little information to support this. Most of our knowledge about food is based on the USDA healthy eating plate, which is biased, inaccurate, and incomplete.


Working with me you will learn sustainable lifestyle changes, preventative care for long term health, and what you can do NOW to heal yourself that you can use throughout your lifetime!

We will discuss:

  1. What are some problems with the USDA healthy eating plate?
  2. Review the Integrative Nutrition food pyramid.
  3. What is better about whole foods?
  4. We will discuss learning to cook with whole foods.
  5. I will explain IIN’s theory on Primary Foods and why it is essential nourishment.
  6. I’ve discovered that we all know lots of things we could do to take better care of ourselves, but we don’t do them. I’m sure you can think of a few….
  7. The key to success is having support.

I strongly encourage you to connect with me TODAY to schedule a free health history consultation. This consultation will provide a feel for both of us to know that working together is right for you.

Please send your request to  Subject line: Women’s Health History Request.

I look forward to guiding you on your journey to good health!  is currently under reconstruction.

I got my education from IIN, the largest nutrition school in the world! Click here> free nutrition class to learn more what IIN has to offer, be sure to connect with me and I will share with you my personal story on how IIN has been a blessing to me in my personal health journey and if you have ever considered becoming a health coach yourself, connect with me to learn how I can provide you with a discount on tuition for IIN as an ambassador and graduate of IIN! Email me at ~like me




Author: Kathryn Mancarella

Hello, I am an artist, health nut, nature nut, certified holistic nutritional counselor, mom and entrepreneur, to name a few! I have been self employed my entire adult life and owned a non toxic nail spa for 16 yrs, until my car accident. I would also sell my art and jewelry. I had to close my business when I died in the car accident. While I was in the hospital I signed up to study nutrition with The Institute for Integrative Nutrition online classes to heal myself. Copy and paste this link for a free sample class: . Doctors just kept putting me on meds and increasing the meds, I was afraid of becoming addicted to the meds they had me on, this is why I signed up to study nutrition, to heal my pain with food & herbs, not drugs. I died for 7 minutes, I was in a coma for three days & ICU for two weeks, had many broken bones and 3 emergency surgeries and I had to spend five months in a rehab facility and I still came home in a wheelchair. I had to live with my parents for 8 months. I had a colostomy bag from the accident and I had a reverse colostomy a year and a half after the accident. I did it with no narcotic pain meds, thanks to what I learned with IIN. I came home from the hospital after having my intestines sown back together and I did it with no narcotic pain meds, that amazes me, I had to repeat it. You can read my full story here email me at to schedule your free health history As always I leave my links You may have parasites, it far more common than you would think, watch this quick video and learn how simple it is to get rid of them!!! 10 SIGNS YOU MAY HAVE A PARASITE: = (IBO# 9630671) Check out all our products, we also sell organic weight-loss coffee and coffee infused with Reshi mushroom extract, our Emu oil is incredible, ect… Facebook page to look at pics of what the oil can do, Kill parasites with organic Iaso tea, your gonna love it and you will find yourself talking about,… no fee to become a member, when you order your tea, then next time get a check in the mail. = plz like me! Sample a nutrition class with The Institute for Integrative Nutrition: Become a Health Coach:

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