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Use Stevia to Stop Smoking and Alcoholism

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Well Stevia is best known as a calorie-free sweetener. But studies in Germany have confirmed that stevia helps cure smoking – and alcohol – addiction. For anti-smoking therapy, buy a small bottle of liquid Stevia at your local health steviastore, every time you feel a need to smoke put one drop on your tongue whenever you feel the desire for a cig. This simple ritual instantly and remarkably kills any craving for a smoke.  You can also use it throughout the day in its powdered form if you drink coffee or tea. Stevia not only reduces high blood pressure and cures throat inflammation, it is also a good in the fight against chronic fatigue.

Stevia also handles another powerful issue with those who are trying to stop smoking. That is weight gain. Stevia helps balance your blood sugar, significantly decreasing your desire for sweets. It is safe for diabetics and hypoglycemics and has been used with great success in weight loss programs. (Remember, it is always best to check with your doctor if you have weight or blood sugar issues.)  

The Stevia herb in its natural form is approximately 20 to 30 times sweeter than common table sugar.  Extracts of Stevia in the form of Steviosides can range anywhere from 100 to 300 times sweeter than table sugar.  And best of all, Stevia gives you a feeling of even energy, rather than the ups and downs created with white sugar.

Stevia has historically been used as a safe sweetener, a medicine (as it has antibacterial agents), a cosmetic ingredient, and as a dentifrice (in toothpastes) as it inhibits the development of plaque and cavities.  In Brazil it is advertised as an anti-diabetic agent.

The Japanese tested stevia extract and found it without health risk.  They incorporate it in numerous food products, including candies, ice cream, pickles, and soft drinks.  In 1988, refined stevia extract was used in 41% of Japan’s multi-million-dollar market for high-intensity sweeteners.

The FDA in the United States has approved the usage of Stevia, not as a sweetener, but as a dietary supplement that helps balance blood sugar and blood pressure!

There are virtually no calories in Stevia.  You can bake with Stevia since the extracts are heat stable.

Avoid Stevia formulas that are made as follows:

  1. Liquid formulas with alcohol in them
  2. White powder (just looking at it, you know it has been processed, just like white sugar).
  3. Stevia formulas that are liquid but are just the white powder in liquid form

Besides weight gain, ex-smokers often suffer from a dry, hacking cough that comes on suddenly and is accompanied by general anxiety. The remedy for this is Aconitum Napellus, otherwise known as the common herb monkshood, a perennial cultivated in the U.S. and Europe. Monkshood should be taken in the 30C or 30x dosage. Any higher dose should be monitored by a health care professional. Remember, homeopathic remedies are not conceived for long-term use, as they trigger the body’s own defense or immune system to take over. Licorice root sticks found in health food stores (the actual licorice root, not the black or red candy) satisfies the oral fixation for cigarette smokers as well as those who chew tobacco.
Monkshood  Monkshood is this bluish flower.
Lastly, all smokers, ex-smokers and non-smokers should practice deep breathing to exercise the lungs.

Is Sugar a Drug?

White sugar is so altered from its original plant form that it is actually a drug.

Sugar and sweets can be as addictive as cigarettes, drugs, or alcohol.  Sugar can be as difficult to give up as these health-damaging addictions.

Physiologically, sugar and sweets excite the same circuits in your brain that are stimulated by pleasure-inducing drugs, giving you a mild and short-lived high.

The immune system is immobilized and the body pulls nutrients to digest sugar, placing a heavy burden on the pancreas, liver, and entire body. It creates physical, mental and emotional problems.

  • The average North American consumes 153 pounds of sugar per year.
  • One can of soda pop contains approximately 10 teaspoons of sugar.
  • Six teaspoons of sugar lowers the immune system 25% for 12 hours.
  • Fifteen teaspoons of sugar lowers the immune system 95% for 12 hours
  • Sugar causes the pancreas to malfunction, leading to hypoglycemia, diabetes, and mood swings.
  • Artificial sweeteners are as dangerous as sugar.

Did you know that even tobacco leaves are soaked in sugar?  There you have a double addiction.  Also, what is in most alcoholic beverages?  Sugar!

There is a solution, which in fact has been around for hundreds of years.  The wonderful solution is the herb Stevia Rebaudiana.

Resource: Dr. Diane Gioia-Bargonetti,  Naturopath, New York, New York &

Diane Walker 

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Author: Kathryn Mancarella

Hello, I am an artist, health nut, nature nut, certified holistic nutritional counselor, mom and entrepreneur, to name a few! I have been self employed my entire adult life and owned a non toxic nail spa for 16 yrs, until my car accident. I would also sell my art and jewelry. I had to close my business when I died in the car accident. While I was in the hospital I signed up to study nutrition with The Institute for Integrative Nutrition online classes to heal myself. Copy and paste this link for a free sample class: . Doctors just kept putting me on meds and increasing the meds, I was afraid of becoming addicted to the meds they had me on, this is why I signed up to study nutrition, to heal my pain with food & herbs, not drugs. I died for 7 minutes, I was in a coma for three days & ICU for two weeks, had many broken bones and 3 emergency surgeries and I had to spend five months in a rehab facility and I still came home in a wheelchair. I had to live with my parents for 8 months. I had a colostomy bag from the accident and I had a reverse colostomy a year and a half after the accident. I did it with no narcotic pain meds, thanks to what I learned with IIN. I came home from the hospital after having my intestines sown back together and I did it with no narcotic pain meds, that amazes me, I had to repeat it. You can read my full story here email me at to schedule your free health history As always I leave my links You may have parasites, it far more common than you would think, watch this quick video and learn how simple it is to get rid of them!!! 10 SIGNS YOU MAY HAVE A PARASITE: = (IBO# 9630671) Check out all our products, we also sell organic weight-loss coffee and coffee infused with Reshi mushroom extract, our Emu oil is incredible, ect… Facebook page to look at pics of what the oil can do, Kill parasites with organic Iaso tea, your gonna love it and you will find yourself talking about,… no fee to become a member, when you order your tea, then next time get a check in the mail. = plz like me! Sample a nutrition class with The Institute for Integrative Nutrition: Become a Health Coach:

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