The answer is YES, it stresses your immune system and contributes to chronic disease. Read on to find out why you should only drink homemade Almond Milk.
Synthetic Vitamins in Store-Bought “Almond Milk
Here are just some of the harmful ingredients you will find listed on your store-bought “almond milk” carton:
Vitamin A Palmitate – This is a synthetic version of vitamin A that is associated with birth defects and bone fractures while providing zero health benefits. Other side effects of this isolated chemical form of vitamin A include tumor enhancement, joint disorders, osteoporosis, extreme dryness of eyes, mouth and skin, enlargement of liver and spleen, and immune suppression. As an added note, vitamin A toxicity, known as hyper-vitaminosis, always results from consuming too much synthetic “purified” vitamin A and never from naturally occurring vitamin A found from natural food sources. Still haven’t thrown out your store-bought “almond milk?”
Vitamin D2 – This synthetic chemical needs to be avoided at all costs as toxicity occurs easily with ingested synthetic D2. This occurs especially in children. In fact, a single dose of synthetic vitamin D of 50mg or greater is toxic for adults. The immediate effect of toxicity is abdominal cramps, nausea, and vomiting. In time, as toxicity builds, the result is a buildup of irreversible deposits of calcium crystals in the soft tissues of the body that damage the heart, lung and kidneys.*
Calcium Carbonate – This is a non organic, non-living mineral source of calcium and, most of the time, it is just plain chalk! That’s right- you are consuming chalk – the same stuff you use to write on a blackboard. Good luck with that!
Tocopherol Acetate – This is a synthetic man-made version of vitamin E. Studies have repeatedly shown that the human body prefers natural Vitamin E because it retains it at healthful levels while working to quickly excrete synthetic vitamin E.
Synthetic Vitamins Are Not Nutrients!
- Our digestive system does not recognize synthetic man-made vitamins as food.
- When you ingest a synthetic supplement, such as the ones found in “almond milk”, your body reacts as if you have swallowed some foreign toxic chemical. This means that your immune system must combat the enemy invasion. If you keep stressing your immune system in this way it will eventually become too weak to protect you from illness or disease.
- Lastly, since the very beginning of the boom in the supplement industry which included “fortified” and “enriched foods”, the scientific community has known, researched, and shown with every study that synthetic supplements weaken our health. In fact, these chemicals found in your “almond milk,” bread, and cereal boxes are not absorbed nor utilized by your body – instead they act as a burden to your health, even causing withdrawal symptoms when you eliminate them from your diet. Nothing replaces whole food, naturally occurring nutrients that your body naturally recognizes, absorbs, and utilizes as nourishment.
*For more information on all of the synthetic nutrients that you find in your everyday packaged foods I highly suggest that you pick up a copy of “Supplements Exposed” by Dr. Brian Clement. Also, you can read more warnings from the Organic Consumers Association regarding how isolated synthetic vitamins are not recognized or metabolized by the body in the same way as the naturally occurring versions.
Resource: The Primal Parent
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